Real People, Real Support, Real Results!

Welcome to Fitness Unhinged

Claim Your Free Class Pass

Our Method

Whether you're just getting started or ready to level up, Fitness Unhinged is the community that meets you where you are. From small group classes capped at 9 to one-on-one personal training, we combine fat loss, muscle gain, and injury prevention in a way that fits your life. Your coach knows your name, your goals, and exactly how to push you in the right direction. Fun, real, and built for people like you.

Claim Your Free Class!

Our Small Group Strength Training classes are built to achieve fat loss and muscle gain whilst preventing injuries. Community support is the core of our workouts alongside training professionals to deliver challenging, results driven workouts.

Group of five people at the gym, smiling and posing for a photo with weightlifting equipment and a black floor.

Step 1: Fitness & Strength Training

Nutrition guides built to be easy, maintainable and fuelling focused to ensure you aren’t missing out on life whilst building the best you!

We will guide you every step of the way whilst keeping you accountable and on track.

A collage of breakfast foods: a blue mug of coffee with a spoon, a bowl of oatmeal with a spoon, a plate with strawberries, a glass of chocolate milk, a bowl of potato salad with vegetables, a bowl of pink yogurt with a spoon, blueberry bagels with cream cheese, and a bowl of chili with shredded cheese.

Step 2: Structured & Supportive Nutrition

A personal Accountability Coach keeping you on track through a weekly InBody Scan review, nutrition and movement adjustments plus a point of contact to ensure you are supported outside of the gym too!

This step brings it all together to create the absolute best version of YOU!

A woman and a man sitting at a glass table, engaged in a conversation, with papers spread out on the table. The woman is smiling, wearing a black hoodie with a logo on the back. The man has short, dark hair and is wearing a black shirt. In the background, there are shelves with supplements and a white wall with a poster.

Step 3: Accountability

The Proof Is In Our Members

Series of photos showing a woman in black workout clothes from front, side, and back views before a fitness transformation.
“Joining Fitness Unhinged has honestly been one of the best decisions I’ve made for my health. Loryn is super knowledgeable, takes time to adjust exercises to our individual needs, and genuinely cares about each person’s progress. I’ve gotten stronger, more confident, and I actually look forward to working out (never thought I’d say that!). If you’re looking for guidance, motivation and a fitness community that actually supports you, I can’t recommend this place—and Loryn—enough.”
A woman in black sports bra and shorts standing in front of a plain white wall, showing before and after photos of her body transformation, front and back views.
“When I met Loryn I was exhausted, stressed, unfit and going through a difficult life change at 60 years of age. In 6 weeks, Loryn’s unbelievable energy, her positive attitude, her encouragement and her pushing me harder than I have ever worked out before, transformed not only my body but my inner strength! I have been at Fitness Unhinged now for a few months and feel and look like a different person, inside AND out. I will always be indebted to Loryn who helped me at a time I desperately needed it. She reminded me of my own strength, courage, and power and knew how to pull that out of me again. So grateful!”
Three views of a man with an average physique, showing front, side, and back angles, wearing black shorts, standing against a white wall.
“Fitness Unhinged lives up to the name—in the best way possible. The workouts are intense, creative, and never boring, with a perfect mix of strength, conditioning, and high energy. The coaches are passionate, knowledgeable, and know how to push you while still making training fun and safe.

What really stands out is the vibe and community. Everyone is welcoming, supportive, and there’s a real sense of accountability that keeps you showing up. You leave every session feeling stronger, accomplished, and fired up. If you want results and a gym that actually makes fitness exciting, Fitness Unhinged is the place to be.”

About Fitness Unhinged

Hi, I'm Loryn — founder, coach, and mum of two. I built Fitness Unhinged because I believe too many people have been let down by quick fixes and programs that don't fit real life. Here, we do things differently. Strength training, real nutrition guidance, and a community that actually shows up — because fitness should enhance your life, not consume it.

Meet the Team

  • A smiling woman with long hair tied back, wearing a black T-shirt with the text 'Fitness Unhinged', standing in a gym surrounded by weightlifting equipment and mirrors.

    Loryn

    Founder

    Loryn's mission is to help people discover what they're truly capable of. Combining expert coaching with a supportive and motivating environment, she challenges clients to step outside their comfort zones, build lasting strength, and create sustainable habits that lead to long-term success. Loryn believes fitness should be challenging, rewarding, and something people can enjoy for life. 

  • A young woman smiling at the camera inside a gym, standing in front of weightlifting equipment, wearing a black t-shirt with a fitness logo, and black pants.

    Hailey

    Head Training and Accountability Coach

    A strong background in rehabilitation and a genuine passion for helping people succeed, Hailey creates an environment where members feel supported, challenged, and confident in their abilities. Her empathetic coaching style, attention to individual needs, and commitment to helping others move and feel better make her an invaluable part of the Fitness Unhinged team.  

  • Young man with curly hair smiling in a gym, standing in front of a rack of black dumbbells against a plain light-colored wall.

    Josh

    Coach

    With years of experience helping people from all walks of life achieve their goals, Josh is passionate about guiding clients through every stage of their fitness journey. Whether it's building confidence, developing a positive mindset, or reaching milestones they once thought were impossible, he is committed to helping members create lasting results through strength training and sustainable lifestyle habits.  

  • A young man with blonde hair and a mustache smiling in a gym, wearing a black shirt with 'Fitness Unhinged' written on it. The gym has various weightlifting equipment, mirrors, and large windows.

    Alton

    Coach

    For Alton, coaching is about more than exercise—it's about helping people discover what they're truly capable of. He loves seeing clients overcome challenges, build confidence, and achieve goals they never thought possible. Through supportive coaching and a strong foundation of strength training, Alton helps members create a balanced, healthy lifestyle that lasts well beyond the gym.  

Frequently Asked Questions

  • Absolutely. Whether you're brand new to exercise or returning after time away, every program is tailored to your current fitness level, experience, and goals.

  • Results vary from person to person, but most members experience improvements in strength, energy, confidence, body composition, and overall fitness when they consistently follow their plan.

  • Most clients achieve great results with 2-4 training sessions per week. We'll help determine the right schedule based on your goals, lifestyle, and recovery needs.

  • Not at all. Helping people get fit is our job. You don't need any previous experience—just a willingness to get started.

  • Yes. We work with a wide range of goals, including fat loss, strength development, muscle building, improved athletic performance, and returning to exercise after injury (with appropriate medical clearance when required).

  • Small Group Training provides motivation and accountability in a supportive group environment. Semi-Private Training offers more individual coaching with a maximum of six clients per coach. 1-on-1 Training provides completely personalized coaching and programming.

  • The first step is booking a free consultation. We'll discuss your goals, assess where you're currently at, and recommend the best coaching option to help you succeed.

  • Pricing varies based on the level of coaching and support required. Book a free consultation to find the best option for your goals and budget

Claim Your Free Class!
Wow! What a way to start my Tuesday. We had 13 people do their InBody Check Ins yesterday and they totalled 30LBS of FAT LOSS in one week 😵💪👏 Well done FU Crew! #fatlosshelp #fitnessunhinged #calgarygym
Coach @haileypamela_ has completed her first Half Marathon 👏 Thank you so much for the love that was sent our way on Sunday. The FU team is truly something else 🖤🤍 Also, I joke that she is becoming alarmingly more and more like me - turns out
Our Spring Shred has wrapped up and the results are finalised! A huge congratulations to Lindsay who has won 'Most Consistent' Award alongside Monica 👏 Well done Lindsay, your determination was insane!
Let's take a look at the numbers! March 12th through to May 19th: ⬇️ 6.8lbs Down in Weight ⬆️ 1.1lbs Muscle Mass Gained ⬇️ 8.8lbs Fat Mass Down ⬇️ 3.6% Body Fat Percentage ⬇️ 3 Levels of Visceral Fat Accountability, community and knowledge someti
'Accountability' is great - but what does it actually look like and how does it help? At the beginning of your Fitness Unhinged journey - you'll sit down and discuss what a successful 'transformation' looks like, feels like and acts like for you pe
This transformation is a special one - this lady is nothing short of amazing and her results go so much deeper than the physical change. We are all so incredibly proud of you 👏🩷 27.4lbs of fat + 7 levels of visceral fat gone!!! Well done! 🥳
Let's Celebrate Luke!!! In just 28 Days he shred a whopping 13lbs of Fat and 3 Levels of Visceral Fat 💃👏🥳 Oh and got a Haircut (that bit was most vital to his Health!)
Let's take a look at Ankit's changes two months in! Body Stats: Down 10.2lbs Up 2.4lbs of Muscle Mass Down 13.9lbs of Fat Mass 2 Levels of Visceral Fat Medical Celebration: In September last year his Fatty Liver level was 84, as of last week it